There is more wisdom in your body than in your deepest philosophies!
— Friedrich Nietzsche
Holistic health includes the mind, BODY, soul and spirit. An individual is a whole made up of interdependent parts, which are physical, mental, emotional, and spiritual. Body is one of the royal roads to the unconscious. Your body carries your soul thru life. We can't leave the body behind.
Body Inquiry – The unconscious mind pervades the body and communicates through emotion, symbol, pain, injury and other bodily expressions. The unconscious stores and organizes these bodily expressions until one is ready to explore. This work combines psycho-somatic work with deep imagery and brings one's awareness to the particular bodily expression (pain, injury, energy....) ....A main currency of the unconscious is image. Learned from Annie Bloom.